WHAT ARE THE BENEFITS?
There are several benefits of vitamin D. It plays a vital role in many bodily systems and is known to aid in heart, bone, brain, and immune system health. Vitamin D is important for normal bone development and maintenance. The major role of vitamin D is to maintain normal blood levels of calcium and phosphorus. Vitamin D may also protect against osteoporosis, high blood pressure, and may prevent cancer. It also reduces depression, and helps with weight loss.
WHO IS IT FOR?
Vitamin D shots are suggested for individuals with a known deficiency or insufficiency and those at risk for vitamin D deficiency. Commonly those are individuals who work indoors, work nights, or maintain a poor diet.
Dose and frequency depend on the level of deficiency.
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